Lower back pain specialist

 

Who Needs Stretch Therapy?

We offer the most comprehensive form of flexibility-enhancing therapy known as Stretch Therapy (ST)aimed to reduce stiffness and back pain in Mumbai.

This 1-on-1 powerful method incorporates a variety of effective stretching techniques well-known for reducing stiffness and back pain. Along with Passive, Isometric, and Static Stretches, we also incorporate MET (Muscle Energy Technique) and PNF (Proprioceptive Neuromuscular Facilitation) which go along with increased Range of Motion movement and helps in reducing stiffness and back pain in Mumbai.

These result-driven, customized sessions can be availed either at the convenience of your home or your workplace.

Our expert practitioners follow specific unique protocols and practices to ensure that your muscles are properly positioned, stabilized, and manipulated most efficiently while using the principles of neuromuscular behavior to reduce stiffness and back pain in Mumbai.

With ST, you achieve greater physical freedom and peak performance than ever before!

Lower back pain is the common opponent that we all have to deal with at some time. It may be a boring but persistent ache or a sharp and throbbing pain that even a simple movement like sitting or standing becomes a battle. This pain is usually located between the lower ribs and buttocks, and it varies in intensity from a mild annoyance to a debilitating force.

The culprits behind this discomfort can be many: heavy lifting or bad posture, ligament sprains, issues with the discs cushioning your spine, arthritis, or even stress and weight can be the reasons for spine-related problems. If you are having pain in your lower back, do not wait to see a doctor. The early diagnosis and treatment are the means for you to get back to feeling your best and at the same time, you can avoid the pain from being a bigger problem.

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